You know that “glow” you feel after a yoga class? Kids can feel it, too!
Yoga practice can have amazing benefits for developing bodies and minds.
Check out just some of what can result from a child’s yoga practice:
- Build Strength & Flexibility
- Improve Balance & Coordination
- Reduce Risk of Injury in Other Sports/Activities
- Develop Focus & Concentration
- Release Tension & Reduce Stress
- Boost Confidence & Self Esteem
- Cultivate Discipline
- Strengthen the Immune System
We offer Kids Yoga classes for Preschoolers and Elementary age kids, with more to come for Early Teens and Teens.
Bring your li’l yogi to to reap the rewards today and get your zen on, too, in a class of your own while you “wait”!
Come play with us!