Today's Highlights

See our News page for more information about upcoming special events including:

  • Spring classes start Tuesday, April 7th! As of 3/22 we are still making updates/additions to the schedule. Check out our NEW LOWER RATES that start 4/7, too! 
  • Holistic Happy Hour Friday, April 10 6-9pm - Yoga followed by an informative discussion and samples to try  by Simply Pure - a local business that makes their own personal care products (hair, skin, makeup)!

Click here to access our NEW Online Registration, Reservation, and Payment tool powered by MindBody software. Click here to download an instruction guide that walks you through the steps and screens - or call us for help! The MindBody Connect App allows you to to find and reserve space in a class, pay, and more all through your mobile device, too!

COMING IN APRIL: New Classes and Instructors!  

This April we are jump-starting our next stage of growth toward our goal of offering multiple classes each day of various levels and types that will allow you to:

  • GROW in your practice - We believe in the value of progressive classes that build upon lessons from prior weeks so you can continue to learn and grow through your practice. With this, we will start to offer more designated beginner, intermediate, and advanced level classes that assume a certain starting point to build from. Each level will teach proper alignment for specific poses and will guide you as you explore inner aspects of the pose through body, mind, and spirit.
  • Work it out - We also recognize that day to day stresses - physical, mental, and more - can be so much easier to deal with when you can work it out on the mat! Sometimes we just need a safe space to let go as we fall into the zen rhythm of a familiar routine! So, we will also be adding some classes suitable for all levels that will include more familiar or frequently practiced poses, but will also invite you to explore varying facets of your practice while letting go of stress and recharging.
  • Pay According to Your Needs: Starting this April we are DROPPING OUR RATES and will offer new, simplified payment options that allow loads of flexibility and provide a BIG per-class savings for those who wish to take more than one class a week!
 

 

Be Healthy, Be Fit, Be Free

At Discover Health, we take a holistic approach to developing yoga classes and personalized programs that give our customers access to being healthy and fit for life.

Incorporating strength, flexibility, balance, focus, tone, breath, and relaxation, we partner with you to identify your interests and find what inspires and motivates you.

In yoga classes we set the stage for you to get a physical workout while expanding your mind and lifting your spirit. You can let go of stress, be present, and connect with your Source.

In private yoga sessions we custom develop your program to meet your needs, shaping your practice into something you look forward to and feel rewarded by.

We are a committed partner for your health and total well-being reflecting who you truly are. We create a program to nourish your body, mind, and spirit, from which you can experience freedom, power, and complete satisfaction.

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